Have you ever heard about “Sober Living House”? These are the facilities, certified by the government for people recovering from drug or alcohol addiction to stay. This guide explores everything about the sober living facility, how it works, and what you can expect from this.
About Sober Living
The Sober living homes are residential facilities for people who just completed their addiction treatment and need help to adjust to normal life and living it without substance influence. For more information on alcohol rehab in Melbourne be sure to head over to The Hader Clinic.
In such facilities, a person gets to live with other people in the same situation in a supervised environment. These homes are well-structured, and work according to the predefined rules and regulations, and promote a positive living environment away from distractions and temptations.
Who Can Stay In The Sober Living Facility?
Anyone who has recently completed the rehab treatment can move to the sober living house for a smooth transition to normal life. It is quite difficult to adjust to routine life outside the rehab, but sober living facilities make it easy. It helps to reinforce what a person learned during their stay in the rehab, motivates them to stay sober, and encourages a healthy lifestyle with certain rules and regulations.
What are the rules and regulations for staying in a Sober Living Facility?
The Sober Living home often requires a person to follow certain rules and regulations to stay. Some of the most common rules followed are:
- The residents need to participate in group therapy sessions and 12-step meetings.
- There could be random drug testing for people living on-site.
- Bedrooms can be shared or private, however, the kitchen and living areas are common among the residents.
- Attending house meetings during the stay is mandatory.
- You may be required to get a job or continue with your studies.
- Food and shared chores are common.
- Only allowed or approved visitors can come to meet.
- You must treat the other people in the facility with respect and kindness.
These are just guidelines to live in a sober facility, they help to develop habits that pay you for a long time. Breaking the rules in a sober living home can result in expulsion right away.
How Long Do You Need To Stay In Sober House?
On average, a person should stay in a Sober Living facility for at least 90 days. But, if you think you need more time, you can make the arrangements for a long stay.
Most of the sober living facilities have medical professionals who help to navigate the challenges a person may face during their transition to normal life. They can help you to identify how long you need to stay.
Take Away
Sober living facilities are great and safe alternatives for people who have completed their rehab treatment and want to move to a homely environment to ensure long-term recovery. As long as the person is following the rules, there is nothing to worry about.
Everyone has a unique recovery experience, but a sober living house can help to make the transition simple. Book an appointment now!
